In person and virtual counselling sessions.
Feeling anxious doesn’t mean you’re weak—it means your body is trying to protect you
welcome to
Iolite Wellness
We have experience working with adults, youth, children, individuals, couples and families.
Strategies and modalities are used from Cognitive Behavioural Therapy, Solution Focussed Brief Therapy, Emotion focussed Therapy, Dialectical Behavioural Therapy, Internal Family System, Somatic Therapy and Art Therapy.
Training
- Anti-Indigenous Racism Workshop (May 2022)
- Transformative Justice (November 2022)
- Understanding Burnout, Compassionate Fatigue and Vicarious Trauma (March 2023)
- Stress Management and Coping Skills (March 2023)
- Breaking the Cycle of Unhealthy Family Relationships (March 2023)
- EMDR, CBT and Somatic-Based Interventions to Move Clients from Surviving to Thriving (August 2023)
- 2 day Anxiety Certification Course: Integrate CBT and Exposure & Response Prevention for treatment of GAD, Panic Disorder, OCD, Social Anxiety, & Phobias (October 2023)
- 2 day Trauma Conference: The Body Keeps the Score – Trauma Healing through the senses with Bessel Van Der Kolk, MD (December 2024)
- San’yas: Indigenous Cultural Safety Training (ICS) (June 2025)
- Advanced EMDR Certificate (In progress)
- Gottman Level 1 training (In progress)
~ Zafreen Idoo
Trauma, PTSD, Anxiety
Strategies and modalities are used from Cognitive Behavioural Therapy, Solution Focussed Brief Therapy, Emotion focussed Therapy, Dialectical Behavioural Therapy, Internal Family System, Somatic Therapy and Art Therapy.
Training
- Anti-Indigenous Racism Workshop (May 2022)
- Transformative Justice (November 2022)
- Understanding Burnout, Compassionate Fatigue and Vicarious Trauma (March 2023)
- Stress Management and Coping Skills (March 2023)
- Breaking the Cycle of Unhealthy Family Relationships (March 2023)
- EMDR, CBT and Somatic-Based Interventions to Move Clients from Surviving to Thriving (August 2023)
- 2 day Anxiety Certification Course: Integrate CBT and Exposure & Response Prevention for treatment of GAD, Panic Disorder, OCD, Social Anxiety, & Phobias (October 2023)
- 2 day Trauma Conference: The Body Keeps the Score – Trauma Healing through the senses with Bessel Van Der Kolk, MD (December 2024)
- San’yas: Indigenous Cultural Safety Training (ICS) (June 2025)
- Advanced EMDR Certificate (In progress)
- Gottman Level 1 training (In progress)
~ Zafreen Idoo
Trauma, PTSD, Anxiety
Communication can be challenging when we love one another. Improving it and strengthening our bond is important.
"thinking positive" isn't enough
For expert care, clear guidance, and proven tools for recovery — with a free 15-minute consultation to start your journey.
Signature Experiences
Top results for Men & Women
At Zafreen idoo, we combine advanced medical care with aesthetic expertise to deliver results that redefine confidence.
From revitalizing telehealth visits to rejuvenating treatments, every service is tailored to your body, your goals, and your lifestyle, helping both men and women look and feel their best, naturally.
Individual Counselling
Individual counselling provides a confidential, supportive space to pause, reflect, and find new ways forward.
Couples Counselling
Communication is vital in an intimate relationship. Every relationship faces challenges.
Family Counselling
Every family experiences challenges. Differences in personalities, life stages, or communication styles can sometimes lead to tension, conflict, or emotional distance
Child Counselling
Iolite Wellness can support children who are seven years or more in age and require a counsellor.
Specialties and Expertise
Top Specialties
- Trauma and PTSD
Expertise
- ADHD
- Anger Management
- Autism
- Child
- Coping Skills
- Depression
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Grief
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
Find What You’re Looking For
Whether you’re located in the areas of Panorama and Sullivan Square or South Surrey, Cloverdale, White Rock (and beyond) - we encourage you to visit us in-person at our clinic so we can get to know you and start your journey towards wellness.
Counselling for Youth
When it comes to children and teens, there's no one-size-fits-all approach to helping them navigate the ups and downs of their growing years.
When it comes to children and teens, there's no one-size-fits-all approach to helping them navigate the ups and downs of their growing years.
Counselling for Adults
When it comes to children and teens, there's no one-size-fits-all approach to helping them navigate the ups and downs of their growing years.
When it comes to children and teens, there's no one-size-fits-all approach to helping them navigate the ups and downs of their growing years.
Couples and Marriage Counselling
When it comes to children and teens, there's no one-size-fits-all approach to helping them navigate the ups and downs of their growing years.
When it comes to children and teens, there's no one-size-fits-all approach to helping them navigate the ups and downs of their growing years.
Get in Touch
Reach out today to book your free consultation, ask questions, and explore affordable options designed to meet your circumstances.
our satisfied clients
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